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Why It's Important to Find a Treadmill That Folds Up A treadmill can help you achieve your goals, whether you're preparing for a race or simply need to squeeze in some exercise. It is important to select one that folds to make space. To fold a treadmill, first lift the deck towards the display. Then turn the knob carefully to secure it. Compact Design Foldable treadmills can be tucked away under the bed, in a closet or when not in use. They still offer plenty of space to run. They are generally less expensive than non-folding ones, and they can help you stay active during days when the weather isn't ideal or when you have a busy schedule. Be aware of your fitness goals and how you intend to use the treadmill. Some treadmills are designed for walking, whereas others allow light jogging and even short runs. If you're looking to do an exercise that involves running or faster speeds, you should verify the treadmill's speed range as well as motor size prior to purchasing. Non-folding treadmills tend to be heavier, which makes them more stable at high speeds. The treadmills that fold can be less stable, particularly for runners who push themselves to the limit. Find a treadmill that folds with safety features, such as an emergency stop button that will ensure you can shut it down quickly should you lose control. If you're looking to purchase a foldable treadmill that is safe for runners, choose one that has a strong motor and an ample deck size. The general rule is that an 2.5 horsepower motor is adequate for casual runners and occasional sprinters, however serious runners should aim for at minimum 3.5 HP to ensure they are able to run comfortably at high speeds. Look for a treadmill with built-in cushions to lessen the impact of your knees so that you can run for longer periods of time without a fear of injury. Convenient Storage If you don't use your treadmill, it should be able to fold it up. Most folding treadmills have wheels, which means they can be easily rolled away to make space for other activities. For instance when your children arrive home from school or guests arrive later. Non-folding models usually require more space as they are built to be permanent fixtures in your home. While a lot of treadmills that fold are made for smaller areas, they do not skimp on features or performance. For instance, the NordicTrack Commercial 1750 treadmill folds up quickly thanks to a patented EasyLift assist mechanism. This treadmill also boasts an 3.5 CHP motor, and an incline of 15% and 3 percentage decline to help up your cardio intensity. Another option is the SF-T7632 folding treadmill from Sunny Health & Fitness. This treadmill is easy to put in a cupboard or under a desk and still has an extremely comfortable running surface. Its compact design and robust construction make it a good choice for those who want to exercise while working or watching TV. If you're considering purchasing a treadmill that folds, be sure to check out the product description for more details about how it can be folded up and put away. You'll also want to look at the frame weight and dimensions along with other transport features like transportation wheels and carry handles that are built-in. Travelle Gaines is a trainer in Los Angeles at Blocks Nutrition. She told PEOPLE that the biggest obstacle to staying active was not having enough time. A treadmill that folds up is the perfect option for those who are occupied. She says that the folding treadmill lets people to run during or after work, or even during lunchtime. Simple to operate The best treadmills that fold are easy to use regardless of whether you're making use of them for a quick jog or an at-home workout. Victoria Brady, ACE-CPT and fitness brand Fyt suggests looking for an option with easy-to-use controls, like buttons for speed or incline, as well as touchscreen programming. If you're planning to power walk, look for an engine that's between 2.0-2.5 horsepower. If you're a serious athlete, you should choose a motor that can support running routines. Folding treadmill cheap is an NASM CPT and Sunny Health & Fitness' chief in-house trainer. She believes that an ideal treadmill that folds is also equipped with wheels that make it easier to move. “It's much easier to take off and on the treadmill with wheels so you don't have to be concerned about moving it by yourself.” You should also consider models that have extra features such as ports for USB cables or headphone jacks as well as a device holder. The Echelon Auto-Fold Connected Treadmill, for instance, has an impressive and clear display that shows a ton of motivational statistics and lets you connect it to fitness apps and monitor your heart rate, among other things. Other features to look for include the safety clip, which stops the treadmill from working if someone steps onto the treadmill while it's running as well as the deck automatically folds to a 45-degree angle when you lift it from the bottom of the treadmill. You should also consider a treadmill with gas shocks that allows the deck to be lowered slowly and gently, instead of slamming onto the ground (like certain models do without this feature). It is important to ensure that your new treadmill is in compliance with the local safety requirements for its operation, too. Safety When you are choosing a treadmill that folds up and down, ensure it comes with safety features. Most folding treadmills have a safety lock that secures the deck when in storage mode. This feature protects the deck from being accidentally released while the machine is being used. It helps to keep children from the machine. Another important security feature to be looking for is a lock on the power cord. This will ensure that the treadmill has been shut off and away from reach at the conclusion of every workout. This is crucial, particularly when you have children who may be enticed to play with the cords or switch on the treadmill. If the treadmill isn't locked and turned off after each use the treadmill could be accidentally powered on. Or children could pull the cord and cause it to accelerate. You should also ensure that the treadmill is placed away from items such as drapes or curtains that could accidentally hang close to the treadmill while using it. This can increase the risk of injury and create a trip-hazard. It is also recommended that you use a treadmill with the right shoes. This will help to reduce the risk of falling over things at home and also help you maintain the same pace when walking or running on a treadmill. It is also a good idea to ensure that the treadmill is folded up and secured prior to leaving it in public places like gyms or schools. This reduces the chance of injury for other patrons and students who aren't familiar with the operation of the treadmill or the noise level in a crowded area. Stability Folding treadmills have a lower center-of-gravity than those that do not fold that makes them more stable. This means it is less likely to tip over, causing injury to you if you step off the treadmill or lean too far back. It also occupies less space, which can be important if you live tiny apartments or a small home. It is also much easier to transport a treadmill that can be folded. This can be a big benefit if you plan to carry it on business or workout travel. It's also a good idea to pick an adjustable treadmill that has wheels and a handle. This will make it easier to move around. When you are choosing the treadmill that folds it is important to consider its speed range and incline function. If you intend to run on the treadmill, a speed of 7.5 percent of a mile will be sufficient. If you are an athlete who competes then you might require a motor with a higher speed. Additionally, you should ensure that the treadmill is easy to fold and unfold. Some models require two people to collapse while others can be folded by one person. The instructions for folding the top treadmills must be clear. It is essential to follow the manufacturer's instructions for regular maintenance and cleaning. Some treadmills that fold are easy to store and operate, while others can be difficult to operate. Always read the instruction manual to fully comprehend the way the machine functions. It is recommended to practice using the machine before deciding if it's right for your fitness needs.